A Positive New Year. As I’m sure I’ve mentioned before, I chose to not make a song and dance about New Year resolutions. Let’s be honest, we set the same ones year in year out and they last a matter of weeks, or potentially days dependent upon how your day has been. That being said, I chose instead to make changes, shall we say. These changes reflecting more on my mental health, general wellbeing and happiness, over that of denying…
I Choose Life.
I sat down to write about New Year. Resolutions, goals, maybe ideas on how to have a better positive year. God knows were still in a place where we need all the positivity, (But that’s another post.) However, you know,…
- Eat & Drink
- Explore Scarborough
An Evening At Marisco Lounge, Scarborough.
Marisco Lounge sits sand side on South Bay, Scarborough. The blue-fronted building, with diamond-style signage, blends tastefully alongside the neighbouring arcades which line sand side. With outdoor seating, bifold doors for those warmer days, and an upper level for eating…
- Explore Scarborough
- Health & Fitness
- Things To Do
AD/Everyone Active: Everyone Is Family.
A Week Of Physical Activity with Everyone Active. Sports, staying fit, and being healthy has always been a part of my life. As a child, as children do, I filtered between a couple of classes, before settling on gymnastics, which…
Winter Solstice. Fewer hours of daylight making shorter days, whilst at the same time making the days feel a lot longer. I’m sure I’m not alone in being someone who will spend most of the coming months saying “wow as if it’s X time, it only feels like X time’. If only our ancestors’ theory of lighting fires to bring the sun back actually worked. That would definitely be one of my Winter Intentions! As with Autumn, my Winter Intentions are…
With today being National Stress Awareness Day, as well as Winter creeping upon us – which is an instant mood changer in itself, I thought I’d share a few of the ways I look after my mental health and day to day living to reduce stress. Stress is defined as being the way a person’s body responds to the demands of a situation, be it a real situation, or that of one the person’s brain imagines. It’s important to remember…
Best Chocolate In Scarborough. It’s no secret that I’m an avid tea drinker. And by tea, I mean of the traditional variety – English/Breakfast kind to clarify. However. There is another hot beverage that, more so when out and about, becomes my sip of choice and that is – A Hot Chocolate. Surely it’s no surprise? It’s chocolate. You may also not be surprised to guess that, I love a novelty. So give me all the toppings and variations. However,…